Tuesday, June 25, 2013

Chinese Sausage Fried Brown Rice

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Fried rice has always been one of my favorite dishes my mom made as a child. Recently, I decided I was going to try to create my own version! Surprisingly enough, it was easier than I imagined. In fact, it is probably one of the quickest meals I can whip up that's even slightly healthy since I use brown rice, I throw in lots of vegetables, and I sparingly use oils and butter.

Some of my simple fried rice tips to keep your fried rice from getting mushy:

  • If time is not a factor, I like to soak my brown rice overnight, cook it in my rice cooker and leave it out to dry overnight before. However, if you are trying to create a last minute meal, you can cook and fry the rice the same day. 
  • Cook meats and vegetables in a separate pan and make sure you drain it well before adding them to the rice.
  • When adding the meat and vegetables, gently fold them into the rice. DO NOT over stir!
Ingredients
  • 2 cups of jasmine brown rice
  • Olive oil
  • 1 tbsp. of butter
  • 4 cloves of garlic, minced
  • 1 package of frozen mixed vegetables
  • 1/4 sweet onion, cubed
  • 5 green onions, chopped
  • 1 bunch of cilantro, minced
  • 4 Chinese sausages, cubed
  • Salt & pepper, to taste
  • Soy sauce, to taste (optional)
  • Chili paste, to taste (optional)
Directions
  • In a large pan over medium high heat, add a small amount of olive oil and butter.
  • Once the oil is heated, add the garlic and frozen vegetables and cook till they are warm. About 5 minutes.
  • Add the sweet and green onions, cilantro, Chinese sausages, salt and pepper. Cook till vegetables and meat are cooked through and hot. About 6 minutes.
  • In a large pot, warm the cooked rice over medium hear. About 5 minutes.
  • Add the vegetables, meat, chili paste, soy sauce and gently fold them into the rice till well mixed.
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Serve and enjoy!

~Hong